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Okra mixed with meat

Before you jump to Okra mixed with meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to okra mixed with meat recipe. You can have okra mixed with meat using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Okra mixed with meat:

Prepare of Okra.
Use of Meat.
Take Cubes of Royco.
Take of Tomatoes.
Prepare of Salt.
Provide of Onions.
Prepare of Cooking Oil.

Instructions to make Okra mixed with meat:

I boiled the meat with 2 table spoons of oil until tender and not too dry, it was only wettish..
Then add the okra that you've cut into small pieces.
Add Royco cubes, some salt and cover it to simmer for about 10mins. Don't overcook them, they should maintain their colour which is green. Please don't stir.
Final step, they should be ready for serving it's ready to eat, as simple as that. A good accompaniment should be ugali. Very yummylicious. Enjoy!!😋.

Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish. Bhindi Gosht - Meat with Okra. Urdu Recipes >> Beef Urdu Recipes > Bhindi Gosht (Okra with Meat). Lahori Chargha, Masala Peri Bites and Mango Power House (Mix Fruit Drink). Okra is a staple in Southern cuisine, whether it's stewed with tomatoes or in a Creole gumbo.

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