Table Of Content [Show]

Hey everyone, welcome to my recipe site, looking for the perfect Prawns with pak choi and baby corn recipe? look no further! We provide you only the best Prawns with pak choi and baby corn recipe here. We also have wide variety of recipes to try.

Prawns with pak choi and baby corn

Before you jump to Prawns with pak choi and baby corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

To see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you're eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to prawns with pak choi and baby corn recipe. To make prawns with pak choi and baby corn you need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Prawns with pak choi and baby corn:

Provide 1 pack of baby sweetcorn.
Get 3 of small or 2 larger pak choi.
Get 180 g of raw King prawns (I used frozen).
Get 2 of small cloves of garlic minced.
Prepare 1 cm of ginger minced.
You need of Chinese cooking wine (or dry Sherry).
Get of Sesame oil.
Use of Cornflour.
Get of Light soy sauce.
Take 1 pinch of sugar.
You need 1 of tiny bit of salt.
Get 1 of little oil for frying (I use rice bran oil).

Instructions to make Prawns with pak choi and baby corn:

Defrost prawns if using frozen ones. I run mine under a little trickle of water for 5/10 mins. Drain and marinade with a drop of sesame and a teaspoon of soy for 5 mins..
Cut your pak choi into smaller portions(I quartered mine) and blanche them in a pan of boiling water along with the corn for 3 mins..
Drain the prawns from the marinade and fry on a high heat for a minute or two on each side in a large frying pan or wok. Don't overcook. Take them out of the pan or wok and transfer to a dish..
In the same frying pan now add your ginger and garlic. Stir for a minute and then add a splash of Chinese cooking wine..
Add your pak choi and baby corn..
If you are really confident after a while you can coordinate frying prawns and blanching pak choi at the same time..
Keep your pan on a high heat. After the pak choi and corn have gone in add enough water from your veg water to create a stock in your pan..
Bring your sauce to the boil, adding salt and a pinch of sugar to balance out the flavours. Feel free to adjust the soy, salt to suit your own tastes..
Return the prawns to the pan..
Mix the cornflour with a little cold water and when the sauce is boiling again, pour it into your pan, but stir quickly to create a thicker sauce..
Remove from heat quickly and finish with a drop of sesame oil..
Serve over rice or noodles..

Spoon the traybake onto two plates, pour over the tamarind dressing, scatter with the coriander and serve immediately. The Best Pak Choi Recipes on Yummly Spicy Pak Choi With Sesame Sauce, Duck Legs With Pak Choi, Stir-fried Pak Choi With Sesame Sauce. toasted sesame dressing, coconut aminos, baby bok choy. Chicken Teriyaki With Udon Noodles, Pak Choi, And Sesame. Asian dish of fried prawns with pak choi and black sesame seeds on a white plate, horizontal.

If you find this Prawns with pak choi and baby corn recipe helpful please share it to your close friends or family, thank you and good luck.